Hi I’m Lacy

Here’s the deal, I have a gigantic heart with big feelings. I am the sappy, lovey one in the friend group. Sometimes that looks like crying with you on the couch after a loss, sometimes that looks like aggressively telling you how important and wonderful you are across the dinner table.

I love hard and I feel deeply. No surprise, I’m a cancer, a 6W7, a projector… and a lover of personality tests apparently.

I spent so many years pleasing others, trying desperately to be liked by everyone, and it was exhausting. I was so focused on being good that I built a life for myself that I didn’t even like! Thankfully (yet painfully) everything fell apart and I had to come face to face with myself.

I had to decide: am I going to keep doing what I was told or am I going to forge my own way? I forged my own path and I’ve never felt more free. I want to help you do the same thing.

Unfortunately, as with many folks who feel called to help others heal, this passion was born from a lot of pain.

Through my own tumultuous journey of healing PTSD, I have worked tirelessly to process and work through my pain so my wounded heart and nervous system could find reprieve

Through my own healing process, I’ve fallen in love with somatic healing - physically processing the stress we hold in our bodies.

Yoga, breath work and meditation have been powerful tools that have helped me not just recover but also thrive in my life and now I’m here to share these tools with the world!

I can’t wait to help you reclaim and remember the truth or who you are!

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